Confidence is essential for everyone. Onlyestablishing confidence can we accomplish our goal. Nevertheless, many peopleespecially teenagers are lack of confidence. What a serious problem! How todevelop confidence?

　　自信對于每個人都是必不可少的。只有建立自信，我們才能實現我們的目標。然而，許多人缺乏自信尤其是青少年。多么嚴重的問題啊！如何培養自信呢？

　　First of all, we should aware of our own advantages. Though nobody is perfect, we can be proud of ownadvantages. In this way, we can adapt the pressure of contemporary society.Secondly, we are supposed to give ourselves asmile face. It's necessary to remember that not tire of life and look down onourselves. Facing a mirror to smile, maybe we will feel confident. Finally, we shouldn't be afraid of failureand challenges. On the contrary, we should raise our courage to overcome theseproblems.

　　首先，我們應該意識到我們自身的優勢。雖然沒有人是完美的，但是我們可以以自己的優勢而感到自豪。這樣，我們才能夠適應當代社會帶來的壓力。其次，我們應該給自己一個微笑。要記住，不要對生活感到厭煩并看不起自己。對著鏡子笑，也許我們會感到自信。最后，我們不應該害怕失敗和挑戰。相反，我們應該有勇氣去克服這些問題。

　　In a word, as a saying says,” Make the mostof yourself, for that is all there is of you. "Confidence for us is anindispensable part of our life.

　　總之，正如諺語所說的，“做最好的自己，因為那些都是你的。”自信是我們生活中不可缺少的一部分。

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