As the development of modern technology, Smartphone has become quite popular all over the world with its outstanding functions. People can use phones to surf the Internet, update their personal micro blog, and upload their latest pictures at any place, anytime. It seems that smart phones have already become an indispensable part in people's daily lives. However, some people are indulging in smart phones, which already have side-effect on their normal life.

　　Some people, especially teenagers, are easily fall for Smartphone for these reasons. First of all, nowadays, people are under great pressure, while cell phone provides a platform for people to relax themselves. By playing mini-games, vocal chatting with friends, watching movies and listening to music, people can easily forget their problems temporary. Second, there are always something new on the phone. It is can be interesting, mysterious and various. So people are eager to turn on their phones, want to know what is happening around them. When people spend too much time on the phones, they don't have enough chance to communicate with their friends or parents. Their attentions have been drawn away by the virtual world. Lack of good self-control, they are fragile to the smart phone addiction, while they supposed to focus on their study and work.

　　I think people should take smart phone addiction seriously. Quitting addiction needs time and patience. People should turn off their phones, go outside and communicate with others face to face. Do more exercise and form optimistic attitude towards life!

　　隨著當代科技的迅速發展，智能手機以其卓越的功能風靡全球。人們可以在任何時間、任何地點用它來上網，更新個人微博，上傳自己的最新照片。看起來智能手機已經成為人們生活中不可缺的一部分了。然而，有些人過渡沉迷于智能手機，以至于影響了正常生活。

　　一些人，特別是青少年，極容易被智能手機吸引。原因有這些：首先，當今社會人們壓力很大，智能手機提供了一個給人們放松的平臺。通過玩小游戲，與朋友語音聊天，看電影聽音樂，人們很容易暫時忘記他們的煩惱。其二，手機上總有新鮮事。有趣的、神秘的、種類繁多的信息吸引著大家打開手機，去了解周圍到底發生了什么。當人們花了太多的時間在手機上時，就沒有足夠的機會去與朋友父母聊天溝通。他們的注意力已被虛擬世界所吸引。缺乏好的自控能力，他們在手機成癮面前弱不禁風。他們理應集中精力在學習和工作上的。

　　我認為人們應重視把智能手機成癮癥。戒掉它需要時間和耐心。人們應該關掉手機，走出家門與他人面對面的溝通交流。多做運動，培養樂觀積極的心態!