導語：健康是指一個人在身體、精神和社會等方面都處于良好的狀態。下面是yuwenmi小編為大家整理的優秀英語作文，歡迎閱讀與借鑒，謝謝!

　　高一英語作文Good Health

　　The desire for good health is universal. In our competitive society it is important to maintain good health. On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness. On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

　　There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed. Finally, regular physical exercises benefit one's health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.

　　As for me, I like playing tennis in the morning. I also attach much importance to enough sleep and relaxation. I believe this will ensure my good health for the rest of my life.

　　【參考譯文】

　　健康

　　健康的愿望是普遍的。在我們競爭激烈的社會里保持健康是很重要的。一方面，身體健康的人可以滿懷信心地工作，他們在工作中的進步反過來又有助于他們的健康和幸福。另一方面，病人通常對周圍的事物不感興趣，因此他失去了許多成功的機會。

　　有很多方法來保持它。首先，那些總是從早到晚的人應該找時間放松，因為太多的壓力會影響他們的健康。第二，足夠的時間留給睡眠，因為這將幫助一個人休息和刷新。最后，經常鍛煉有益于身體健康。所以我們應該時刻牢記一定的運動并不是浪費時間。

　　至于我，我喜歡在早上打網球。我也非常重視足夠的睡眠和放松。我相信這將確保我的健康，我的生活的其余部分。