The Way to Keep Healthy 保持健康的方法

　　It's important for us tokeep healthy in our life. We can't study or work well without healthy body.There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember "early to bed, early to rise is the way to keep healthy, wealthy and wise."

　　在我們的生活中保持健康是重要的。沒有健康的身體我們就不能好好地學習或工作。有很多方法來保持健康。首先，我們應該每天堅持鍛煉。我們可以步行去學校而不是乘公交車。放學后，我們可以花一個小時玩球類運動。如果我們住在高樓，我們可以走樓梯上下樓。第二，我們應該有一個均衡的飲食。最后，我們必須記住：“早睡，早起是保持健康，富有和聰明的辦法。”

流行甲型HINI流感 Influenza a HINI influenza

　　Dear Mike, From the TV I know many A/HINI I flu cases are reported recently in the United States and many schools are closed as a result. I'm so worried about you. Are you alright? Are there any A/HINI flu cases in your school? Do you still have to school everyday? To stay away from the disease, you'd better stay at home as much as possible and not go to places where there are many people. Wash your hands more often to keep them clean; Open the window to have more fresh air in the room; And eat more fruit and vegetable to keep yourself fit and strong. So far the disease is not so deadly as it seems to be. Do be at ease! Take care and you'll be OK. Yours truly, Li Hua

　　親愛的邁克，從電視上我知道很多/ HINI在美國許多學校最近報道我流感病例是封閉的結果。我很擔心你。你還好嗎？有一個/ HINI流感病例在你的學校嗎？你還得每天上學嗎？遠離疾病，你最好盡可能多呆在家里，而不是去許多人的地方。多洗你的手，以保持他們的清潔；打開窗戶，有更多的新鮮空氣在房間里；多吃水果和蔬菜，以保持自己的健康和強大的。到目前為止，這種疾病并不是那么致命，因為它似乎是。一定要放心！小心，你會沒事的。你真的。李華