1、生命在于運動.每個人都需要運動.運動有很多好處,多做運動可以讓我們保持健康的身體和好的心情. sport is indispensable to life, everyone needs exercises. doing exercises regularly will bring us a lot of benefits and keep us healthy physically.

　　2、在春季,我們可以去跑步,它會讓我們的雙腿更靈活 in the spring, we can exercise running outside, it helps our legs became more agile.

　　3、在夏季,我們可以去游泳,游泳是一種全身的運動,它可以讓我們保持更好的身材.summer, swimming is my preference, it's a sport exercise comprehensively from head to tail. it's really helpful to keep a good curve.

　　4、在秋季,我們可以去爬山,它鍛煉我們的意志. in the autume, we can climb hills, through these activities, our volition can be enhanced.

　　5、在冬季,我們可以去滑冰和玩雪,它讓我們在冰冷的冬季找到更多的樂趣.

　　in winter days, skating and skiing are my favourate sports, we can find a lot of fun from them in the freezing days.

　　6、運動前準備不足 In the P.E. class we had the long-distance running. We had a warm-up before it. But I was lazy and didn＇t do it well. When I was running, I suddenly fell to the ground. I pulledthe muscles in the leg. 體育課上，我們要進行長跑。長跑前我們為此做準備活動，但是我很懶沒有好好做。跑步時，我突然倒在地上。我腿上的肌肉拉傷了。

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