if you light a lamp for somebody,it will also brighten your path.

　　為別人點一盞燈,照亮別人,也照亮了自己.

　　in helping others,we shall help ourselves,for whatever good we give out completes the circle and comes back to us.

　　幫助別人就等于幫助了自己,因為我們所做的善行終會回饋到我們自己身上.

　　a good exercise for the heart is bending down and helping someone to get up.

　　彎下身子幫助他人站起來,這是對心靈很好的鍛煉.

　　we make a living by what we get,but we make a life by what we give.

　　我們靠所得來謀生,但靠給予來創造生活.