Up early in the morning, I feel is not the same as usual, has a sore throat, forehead and body is a bit hot, bed, head a little dizzy, uncomfortable to the extreme, I hasten to tell mom, mom want me to go back to bed rest, after the mother to the teacher in sick, take me to a hospital checking again.

　　In the hospital, the door a look, besides the doctor uncle aunt, a nurse, there is a room full of patients. Waited for a long time, very not easy it's my turn, the doctor's uncle asked me where is uncomfortable, I the ability of doctor's uncle, doctor's uncle said I have a cold, the prescription, want me to take medicine regularly; And to drink water more, rest more, less to the public.

　　On the way home, I deeply feel sick very bad, the body uncomfortable, to eat bitter can't afford to eat medicine, only darling lie on the bed, what also can't do, also can't go anywhere, mother also want to ask for leave at home to take care of me, but also worry about me, really bad illness.

　　Remember that in the analects of Confucius had asked Meng Wubo filial piety. Confucius said: "parents only its disease." Take care of your body, also be an act of filial piety. So to take good care of the body, more exercise, eat more fresh and nutritious food, not partial eclipse, nutrition to be balanced; A balanced, will be resistance; Resistant; Don't get sick easily. If you have the flu, more want to avoid in a public place, make their own health, prepare a handkerchief, toilet paper, must wash your hands before you eat, keep health habits, don't eat junk food, don't drink rubbish, always keep a happy mood, to have a healthy body. In fact, health is wealth, and to possess wealth, it must have health first. Because I was ill, so can feel the importance of health.

　　一大早起來，就覺得跟平常不一樣，喉嚨有點痛痛的，額頭和身體都有點燙，下床的時候，頭有點暈暈的，不舒服到了極點，我趕緊告訴媽媽，媽媽要我回到床上休息，之后媽媽向老師請病假，再帶我去醫院檢查。

　　到了醫院，進門一看，除了醫生伯伯、護士阿姨以外，還有一屋子的病患。等了好久，好不容易輪到我，醫生伯伯問我哪里不舒服，我一五一十的告訴醫生伯伯，醫生伯伯說我感冒了，開了藥方，要我定時吃藥;而且要多喝水、多休息，少到公共場所。

　　在回家的路上，我深深覺得生病很不好，身體不舒服，要吃苦苦又不能不吃的藥，只能乖乖躺在床上，什么也不能做，哪兒也不能去，媽媽也要請假在家里照顧我，還要為我擔心，生病真的不好。

　　記得論語中曾 有孟武伯問孝。子曰：「父母唯其疾之憂?！购煤脨圩o自己的身體，也算是一種孝順的行為。所以要愛護身體，多運動，多吃新鮮又有營養的食物，不偏食，營養才 會均衡;營養均衡，才會有抵抗力;有抵抗力;才不容易生病。如果有流行性感冒的時候，更要避免出入公共場所，做好自己的衛生，準備好手帕、衛生紙，吃東西 前一定洗手，保持衛生習慣，不吃垃圾食物，不喝垃圾飲料，永遠保持愉快的心情，才能擁有健康的身體。事實上，健康就是財富，而要擁有財富，就得先擁有健 康。因為我生病了，所以才能感受到健康的重要。