導(dǎo)語(yǔ)：一日吃三餐是多數(shù)人的進(jìn)食方式,也有人提倡少食多餐?下面是yuwenmi小編為大家整理的優(yōu)秀英語(yǔ)作文，歡迎閱讀與借鑒，謝謝!

　　It's important for everyone to have three meals everyday. Many people miss their breakfast because they do not have enough time -- that's totally bad for bodies. It's easy for you to get hungry if you do not have anyone of these three meals. Breakfast is important, beacuse you have not been eating anything for hours before you get up. You can not miss your lunch because you need to get energy for the rest of the day. Some people do not have dinner in order to lose weight, but they will feel hungry later but food taken at that time is harder to be digested, they will get less nutrition but a lot fat store in their body instead. That's why you need to have three meals on time everyday.

　　【參考譯文】

　　每天吃三頓飯對(duì)每個(gè)人都很重要。許多人錯(cuò)過(guò)了早餐，因?yàn)樗麄儧](méi)有足夠的時(shí)間--這對(duì)身體完全不好。如果你沒(méi)有這三頓飯中的任何一個(gè)人，你很容易餓。早餐很重要，因?yàn)槟闫鸫仓耙呀?jīng)有好幾個(gè)小時(shí)沒(méi)吃東西了。你不能錯(cuò)過(guò)你的午餐，因?yàn)槟阈枰玫降哪芰浚溆嗟囊惶臁Ｓ行┤藶榱藴p肥而不吃飯，但后來(lái)會(huì)覺(jué)得餓，但當(dāng)時(shí)吃的東西更難消化，他們的營(yíng)養(yǎng)反而少了，反而脂肪大量?jī)?chǔ)存在體內(nèi)。這就是為什么你每天要按時(shí)吃三頓飯的原因。