Taking exercise is good for our health. All work and no play makes Jack a dull boy.By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

　　I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

　　Playing badminton is also fun. I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

　　鍛煉對我們的健康有好處。只會用功不玩耍，聰明孩子也變傻.通過體育鍛煉，我們可以放松身心。同時，我們可以鍛煉我們的肌肉和有一個良好的數字。如果我們不運動很長一段時間，我們可能很容易生病。

　　我喜歡一些戶外運動。在海里游泳是我的最愛。因為游泳池里有太多的人，水總是臟的，我更喜歡在海里游泳。

　　打羽毛球也很好玩。我總能在公園里找到一個地方打羽毛球。此外，我喜歡在早上慢跑。有時，我和我的父母在公園慢跑。