1. Positivity積極

　　The things you think about, focus on, and surround yourself with ultimately shape who you become. Choose to live with gratitude for the love that fills your heart, the peace that rests deep within your spirit, and the voice of hope that whispers, “All things are possible.” Right now, pause for a moment and repeat after me: “What I think about and thank about, I will bring about in my life.” 你所思考的、投入的，以及你周圍的一切，最終決定你成為什么樣的人。選擇做一個因為充滿愛心、心境安寧、相信希望的感恩之人，“一切皆有可能。” 現在，暫停手中的事情跟我重復：“我將把我所思考的和感激的所有，實踐到我的生活中去。”

2. Patience 耐心

　　Using time, pressure and patience, the universe gradually changes caterpillars into butterflies, sand into pearls, and coal into diamonds. You’re being worked on too, so hang in there. Just because something isn’t happening for you right now, doesn’t mean it will never happen.運用時間、壓力和耐心。整個宇宙都是毛毛蟲蛻變成蝴蝶、沙土凝聚成珍珠、煤炭提煉出鉆石的過程。你也會遵循這樣的規律，所以一定要堅持。不要因為你從來沒有成功，就認為你永遠不會成功。

3. Courage勇氣

　　It is impossible to live without failing at something, unless you live so cautiously that you aren’t really living at all – you’re merely existing. You cannot always wait for the perfect time; sometimes you must dare to jump. Sometimes all you need is twenty seconds of insane courage – just literally twenty seconds of uncomfortable bravery – and I promise you, something great will come of it.生活中想要沒有失敗基本不可能，除非你生活得過于謹慎，就像你從未真正生活過，你只是存在于此。你不可能坐等時機降臨，有時候你需要主動搏一把。有時候你需要的只是剎那瘋狂的勇氣，我敢說，也許就是那剎那令人不安的勇氣，隨之而來的就是美妙的經歷。