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　　星火英語六級晨讀美文1

　　We enjoy reading books that belong to us much more than if they are borrowed. A borrowed book is like a guest in the house; it must be treated with punctiliousness, with a certain considerate formality. You must see that it sustains no damage; it must not suffer while under your roof. But your own books belong to you; you treat them with that affectionate intimacy that annihilates formality. Books are for use, not for show; you should own no book that you are afraid to mark up, or afraid to place on the table, wide open and face down. A good reason for marking favorite passages in books is that this practice enables you to remember more easily the significant sayings, to refer to them quickly, and then in later years, it is like visiting a forest where you once blazed a trail. Everyone should begin collecting a private library in youth; the instinct of private property can here be cultivated with every advantage and no evils. The best of mural decorations is books; they are more varied in color and appearance than any wallpaper, they are more attractive in design, and they have the prime advantage of being separate personalities, so that if you sit alone in the room in the firelight, you are surrounded with intimate friends.

　　The knowledge that they are there in plain view is both stimulating and refreshing. Books are of the people, by the people, for the people. Literature is the immortal part of history; it is the best and most enduring part of personality. Book-friends have this advantage over living friends; you can enjoy the most truly aristocratic society in the world whenever you want it. The great dead are beyond our physical reach, and the great living are usually almost as inaccessible. But in a private library, you can at any moment converse with Socrates or Shakespeare or Carlyle or Dumas or Dickens. And there is no doubt that in these books you see these men at their best. They "laid themselves out," they did their ultimate best to entertain you, to make a favorable impression. You are necessary to them as an audience is to an actor; only instead of seeing them masked, you look into their innermost heart of heart.

　　星火英語六級晨讀美文2

　　It is commonly believed that only rich middle-agedbusinessmen suffer from stress. In fact anyone maybecome ill as a result of stress if they experience alot of worry over a long period and their health is notespecially good. Stress can be a friend or an enemy: it can warn you that you are under too muchpressure and should change your way of life.

　　It can kill you if you don't notice the warning signals. Doctors agree that it is probably the biggest singlecause of illness in the Western world. When we arevery frightened and worried our bodies produce certain chemicals to help us fight what istroubling us.

　　Unfortunately, these chemicals produce the energy needed to run away fast from an object offear, and in modern life that's often impossible. If we don't use up these chemicals, or if weproduce too many of them, they may actually harm us. The parts of the body that are mostaffected by stress are the stomach, heart,skin, head and back.

　　Stress can cause car accidents, heart attacks, and alcoholism, and may even drive people tosuicide. Our living and working conditions may put us under stress. Overcrowding in largecities, traffic jams, competition for jobs, worry about the future, any big changes in our lives, may cause stress. Some British doctors have pointed out that one of Britain's worst waves ofinfluenza happened soon after the new coins came into use. Also if you have changed jobs ormoved house in recent months you are more likely to fall ill than if you haven't. And morepeople commit suicide in times of inflation. As with all illnesses, prevention is better thancure. If you find you can't relax, it is a sign of danger. "When you're taking work home, whenyou can't enjoy an evening with friends, when you haven't time for outdoor exercise—that isthe time to stop and ask yourself whether your present life really suits you." Says one familydoctor. " Then it's time to join a relaxation class, or take up dancing, painting or gardening."

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